Great North Therapy Services
Personalized, elevated mental health therapy designed to meet you where you are - whether in-person, online from the comfort of home, or wherever life takes you.
Diana Wamsteeker MSW RSW
Clinic Director + Therapist
If you’re here, there’s probably something in your life that isn’t feeling quite right. Maybe you’re overwhelmed, burned out, anxious, struggling in a relationship, or simply feeling stuck and not sure what to do next.
I’m Diana, a Registered Social Worker, and I’ve been working with people for more than 20 years. I genuinely enjoy this work. I find it incredibly meaningful to sit with people during the difficult, messy, and sometimes unexpected parts of life and help them find a way forward.
My style is warm, honest, and down-to-earth. I’ll listen carefully and really try to understand what’s happening for you, but I’m also comfortable being direct when that’s what you need. Therapy isn’t just about talking about what’s wrong - it’s about understanding yourself, making sense of what’s happening, and figuring out what can change.
I work with adults experiencing burnout, stress, anxiety, depression, relationship and communication challenges, and the physical and emotional impact of perimenopause and menopause. I also work with couples who want to reconnect, communicate differently, or better understand the patterns that keep them stuck.
My approach draws from CBT, DBT, ACT, Emotionally Focused Therapy, the Gottman Method, and attachment-based approaches. I don’t believe therapy should look the same for everyone, so we’ll find an approach that makes sense for you and where you are right now.
You don’t need to know exactly what you need from therapy before you start. We can figure that out together.
Sometimes life gets complicated. You don’t have to navigate it alone.
Our Therapy & Counselling Services
-
Consultation Phone Calls
Let’s connect with a free 20-minute phone call so that you can have your questions answered and begin to move forward with a bit of a plan.
-
Individual Therapy for Adults
Flexible in-person or online therapy options, tailored to what you need.
Individual therapy is a place to work through burnout, stress, anxiety, depression, and low mood - and to make sense of what’s been feeling difficult or stuck.
We can navigate relationship concerns and the changes that come with perimenopause and menopause, including the impact on your identity, mood, relationships, and overall well-being.
-
Couples Counselling
Relationships can be complicated. Meet with your partner to work through communication challenges, conflict, intimacy concerns, or affairs, and find meaningful ways to reconnect and move forward together.
Couples therapy offers a space to slow things down, understand what’s happening between you, and work toward a relationship that feels more connected and understood.
-
Online Virtual Therapy
Therapy from wherever you feel most comfortable. Online virtual therapy gives you the flexibility to meet from home, work, or wherever you have a private space. I offer virtual therapy to clients across Alberta, Saskatchewan, and Ontario.
Virtual therapy can be a great option when getting to an office isn’t convenient, or when you simply prefer the comfort and flexibility of meeting online. We can work through burnout, stress, anxiety, depression, relationship concerns, and major life changes -just as we would in person.
Same warm, honest, practical approach. Just online.
Our approach
I’m a local therapist based in the Henry Huang Building of the Holy Cross Centre in southwest Calgary. I provide high-quality, evidence-based therapy and counselling services both in person in Calgary and online across Alberta, Saskatchewan, and Ontario.
My approach is grounded in integrity, authenticity, and compassion. I offer individual therapy, couples counselling, relationship counselling, and workshops, with a focus on supporting your mental health, personal growth, and overall well-being.
I aim to create a safe, warm, and down-to-earth space where you can be honest about what’s going on, explore your goals, and work toward meaningful change.
Let’s connect and see how I can help.